Every year, millions of men and women are affected by arthritis. While a painful condition, after learn more about arthritis, you will be better than equipped to handle the symptoms. Read on for important information that can help to lessen the effects of arthritis and put you on track to a happy, pain-free life.
If you have rheumatoid arthritis, measure your pain. Use a scale of one to ten to let yourself know how difficult a new task is for you to accomplish. Take a measurement before the task, and again after. This will let you know how that task is effecting your body, and your life.
Watch out for co-morbid condition, especially depression. You are tired and in pain, so you cannot do the things you love, which makes you more upset. Being upset then leads to symptom flare-ups. If you think you are depressed, speak with your doctor about a referral to a psychiatrist.
Consider joining an arthritis support group. Friends and family who not suffer from arthritis may have a hard time to understanding exactly what you are going through and how much it affects your life. Connecting with other arthritis sufferers in a supportive environment can …